Comment lifter naturellement l'ovale du visage après 50 ans ?

How to naturally lift the oval of the face after 50?

Over time, the oval shape of the face loses its definition. Contours become less defined, skin sags, and the effects of gravity become more noticeable. After 50, this transformation accelerates due to menopause, decreased collagen production, and weakened skin tissue. However, there are natural and effective solutions for regaining a more defined oval shape without resorting to cosmetic surgery.

Why does the oval of the face sag after age 50?

The biological causes of skin laxity

Skin aging after age 50 can be explained by several biological phenomena:

The hormonal drop during menopause : The decrease in estrogen leads to a drastic loss of collagen (up to 30% in the first 5 years of menopause). This structural protein ensures the firmness and elasticity of the skin.

Weakening of elastic fibers : Elastin, responsible for skin rebound, breaks down and loses its effectiveness. The skin becomes less toned and struggles to regain its original shape.

The loss of adipose tissue : Facial volume diminishes, particularly in the cheeks and cheekbones. This volume loss contributes to a sagging of the jawline.

The action of gravity : Year after year, gravity exerts a constant pull on the skin tissues, accentuating the phenomenon of ptosis (sagging).

Aggravating factors

Several external factors accelerate this natural process:

  • Unprotected sun exposure damages collagen fibers
  • Tobacco reduces cellular oxygenation
  • Weight fluctuations that stretch the tissues
  • Oxidative stress caused by pollution and an unbalanced diet
  • Repeated facial expressions that create permanent furrows

Natural solutions for lifting the oval of the face

The cosmetic approach: targeted natural active ingredients

The power of bakuchiol: the natural alternative to retinol

Bakuchiol is a plant-based active ingredient extracted from the Psoralea corylifolia plant, known for its regenerative properties comparable to retinol, without the drawbacks of irritation.

HANLOÉ's Absolute Elixir with Bakuchiol concentrates this natural active ingredient to stimulate the production of collagen and elastin. Its COSMOS Organic certified formula works deep down to:

  • To firm skin tissue
  • Redrawing the contours of the face
  • Improve skin elasticity
  • Reduce wrinkles and fine lines

Application advice : Apply 3-4 drops morning and evening to clean skin, using upward movements from the neck towards the temples to enhance the lifting effect.

Hyaluronic acid: plumping for a lifting effect

Natural hyaluronic acid can retain up to 1000 times its weight in water. This exceptional property allows it to plump the skin from within, creating an immediate tightening effect.

HANLOÉ Supreme Radiance Cream combines hyaluronic acid and botanical extracts to offer complete anti-aging action:

  • Intense and long-lasting hydration
  • Facial volume restoration
  • Smoothing of wrinkles and fine lines
  • Restoration of skin firmness

Its velvety and light texture absorbs quickly without leaving a greasy residue, ideal for daily use under makeup.

Peptides and firming active ingredients

Biomimetic peptides are short chains of amino acids that act as cellular messengers, stimulating fibroblasts to produce more collagen and elastin.

Combined with firming plant extracts (bearberry, horsetail, centella asiatica), they create a synergy of active ingredients for a visible restructuring effect.

Discover our Lift Peptides serum

Facial gymnastics: sculpting your oval naturally

Targeted exercises for the oval of the face

Exercise 1: The neck and jaw lift

  1. Tilt your head back slightly
  2. Push your lower jaw forward to feel the tension in your neck
  3. Hold for 10 seconds, then release.
  4. Repeat 10 times, morning and evening

Exercise 2: Working the cheeks and cheekbones

  1. Puff out your cheeks with air
  2. Transfer the air slowly from one cheek to the other
  3. Complete 20 full passes
  4. Finish by gently tapping your cheekbones

Exercise 3: Toning the oval

  1. Place your index fingers under your chin
  2. Open your mouth while resisting with your fingers
  3. Hold for 5 seconds, then release.
  4. Repeat 15 times daily

The daily lifting massage

Regular facial massage stimulates microcirculation, drains toxins and tones facial muscles.

Lifting massage protocol (5 minutes) :

  1. Preparation : Apply your HANLOÉ serum (Absolute Elixir) to facilitate glide.

  2. Lymphatic drainage : From the center of the face towards the temples, use gliding pressure to eliminate toxins.

  3. Stimulating the oval of the face : With your thumbs under your chin, firmly move up along your jawline to your ears (10 times)

  4. Smoothing the cheeks : From the corners of the lips towards the temples, smooth firmly with the palms of your hands (10 times).

  5. Toning pinches : Gently pinch the oval of the face between your thumb and forefinger, from your jawline towards your cheekbones.

  6. Finishing touch : Lightly tap all over the face to activate circulation

This massage is ideally performed in the evening, before applying your night cream.

Advanced manual techniques

Gua sha: the ancient Chinese art

This semi-precious stone (jade or rose quartz) has been used for millennia to sculpt facial features.

Gua sha routine for the oval shape (3-5 minutes) :

  • Always apply a serum or oil beforehand (HANLOÉ Absolute Elixir)
  • Work using upward movements, from the neck to the face
  • Apply firm but comfortable pressure
  • Emphasize the jawline: 10 slow strokes on each side
  • Move upwards from the corners of the lips towards the temples
  • Recommended frequency: 3 to 5 times per week

The jade roller: drainage and firmness

Gentler than gua sha, the jade roller is suitable for sensitive skin and offers an immediate draining effect.

Usage technique :

  • Small roller for the eye and lip contour
  • Large roller for the cheeks and forehead
  • Movements always outwards and upwards
  • Keep refrigerated for enhanced decongestant effect.

The complete beauty routine for a redefined oval shape

Morning: toning protocol

Step 1: Gentle cleansing Use a skin pH-balanced cleanser to remove impurities without damaging the skin barrier, which is already weakened after age 50.

Step 2: Toning A floral water (rose, witch hazel) tightens pores and prepares the skin to receive active ingredients.

Step 3: Concentrated Serum Apply the HANLOÉ Bakuchiol Absolute Elixir , while simultaneously performing your upward lifting massage.

Step 4: Day Cream. HANLOÉ Supreme Radiance Cream seals in moisture and protects the skin throughout the day. Its 100% natural formula with hyaluronic acid provides an immediate tightening effect.

Step 5: Essential Sun Protection. HANLOÉ SPF50 (tinted or untinted) protects against UVA and UVB rays, the main culprits behind skin aging and sagging. This step is absolutely crucial, even in winter and in the city.

Evening: Regenerative protocol

Step 1: Makeup removal and deep cleansing. Double cleansing effectively removes pollution, sebum and makeup without damaging the skin.

Step 2: Gentle exfoliation (2 times a week) An enzymatic or fruit acid (AHA) scrub stimulates cell renewal without micro-abrasion.

Step 3: Regenerating Serum The HANLOÉ Absolute Elixir unfolds its full effectiveness during the night, the period of maximum cell regeneration.

Step 4: Full facial massage. Enjoy the silky texture of the serum to perform your lifting massage protocol (5-10 minutes).

Step 5: Nourishing Night Cream For very dry skin, opt for HANLOÉ Absolute Nourishing Cream , rich in plant butters and repairing active ingredients.

Step 6: Neck and décolleté care Never forget these areas that reveal age: apply your skincare products in upward movements.

Weekly supplementary care

The firming mask (1 to 2 times per week)

A mask made with white clay or seaweed offers an immediate lifting effect thanks to its astringent and remineralizing action.

Application protocol :

  • On clean, dry skin
  • Apply a thick layer, avoiding the eye area
  • Leave on for 10-15 minutes (do not let it dry completely)
  • Rinse with lukewarm water
  • Apply your HANLOÉ serum and cream immediately

Facial steam bath

Once a week, a facial sauna opens the pores, promotes the elimination of toxins and optimizes the penetration of active ingredients.

Lifestyle: a fundamental pillar of natural facelifting

Anti-aging diet

Certain nutrients are essential for maintaining skin firmness:

Quality proteins : Oily fish (salmon, mackerel), eggs, legumes provide the amino acids necessary for collagen synthesis.

Antioxidants : Berries (blueberries, raspberries), green tea, turmeric, raw cocoa fight against oxidative stress responsible for aging.

Omega-3 fatty acids : Flaxseed oil, walnuts, small oily fish maintain the flexibility of cell membranes and skin elasticity.

Vitamin C : Citrus fruits, kiwi, peppers stimulate collagen production.

Silicon : Horsetail, nettle, oats strengthen connective tissues.

Hydration : 1.5 to 2 liters of water per day maintains cell volume and radiance of the complexion.

Restorative sleep

It is during the night that the skin regenerates most actively. Quality sleep (7-8 hours) is essential:

  • Sleep on your back to avoid skin folds
  • Use a silk pillowcase to reduce friction.
  • Keep the room cool (18-19°C) to optimize regeneration
  • Avoid screens 1 hour before bedtime (blue light disrupts the circadian rhythm)

Stress management

Cortisol, the stress hormone, accelerates collagen breakdown and promotes chronic inflammation.

Effective stress-reduction practices :

  • Daily meditation (10-20 minutes)
  • Heart coherence (3 times 5 minutes per day)
  • Yoga or gentle stretching
  • Hiking in the great outdoors
  • Creative practices (drawing, music, writing)

Moderate physical activity

Regular exercise improves blood circulation, oxygenates tissues, and stimulates collagen production:

  • Brisk walking (minimum 30 minutes daily)
  • Swimming (a complete, non-traumatic sport)
  • Yoga or Pilates (postural strengthening)
  • Dance (coordination and fun)

Targeted dietary supplements

Hydrolyzed marine collagen

Oral supplementation with type I collagen (the most abundant in the skin) has demonstrated its effectiveness:

Recommended dosage : 5 to 10g per day, for a minimum of 3 months. Optimal timing : In the morning on an empty stomach or in the evening before bedtime. Synergistic combination : Vitamin C to optimize absorption.

Antioxidants as a supplement

  • Liposomal vitamin C : 500-1000mg/day
  • Natural Vitamin E : 200-400 IU/day
  • Coenzyme Q10 : 100-200mg/day
  • Resveratrol : 100-250mg/day
  • Hyaluronic acid : 100-200mg/day

Specific amino acids

  • L-proline and L-lysine : direct precursors of collagen
  • Glycine : major constituent of collagen (33%)
  • MSM (methylsulfonylmethane) : organic sulfur for collagen synthesis

Mistakes to absolutely avoid

Harmful movements for the oval

Sleeping on your stomach or side creates permanent creases and accentuates sagging.

Pull the skin downwards : when removing makeup or applying skincare products, always use upward motions.

Neglecting the neck and décolletage : these revealing areas require just as much attention as the face

Rubbing vigorously : mature skin is more fragile; opt for gentle patting instead.

Overexposure to the sun : UV rays destroy collagen and elastin faster than any other factor

Cosmetic traps

Comedogenic products : clog pores and promote inflammation

Harsh formulas containing alcohol, synthetic fragrances, and sulfates irritate and weaken the skin barrier.

Over-layering : too many products prevent the skin from breathing; 4-5 steps are enough.

Too frequent changes : skin takes a minimum of 28 days to renew itself; you need to allow time for the active ingredients to work.

Expected results and time required

Realistic timeline of improvements

After 2 weeks :

  • Improved hydration
  • Brighter complexion
  • Skin feels softer to the touch

After 1 month :

  • Reduction of dehydration lines
  • Visibly improved texture
  • First signs of plumping

After 3 months :

  • Gradual redefinition of the oval
  • Noticeable reduction in wrinkles
  • Improvement in skin firmness
  • Visible tightening effect

After 6 months :

  • Optimal results from the complete routine
  • Oval visibly redesigned
  • Firmer and toned skin
  • Long-lasting natural lifting effect

The importance of regularity

The key to success lies in consistency:

  • Apply the skincare products daily, morning and evening, without exception.
  • Regular practice of facial gymnastics (5-10 minutes/day)
  • Massages 3 to 5 times a week minimum
  • Maintaining a healthy lifestyle over the long term

A minimum commitment of 6 months is required for optimal and lasting results.

When should we consider complementary professional techniques?

Spa treatments

Certain professional treatments enhance the effects of home routines:

Kobido massage : a Japanese manual lifting technique with immediate and cumulative spectacular effects.

Radiofrequency : stimulates deep collagen through controlled heating of tissues

Natural microneedling : stimulates cell regeneration without synthetic ingredients

Enzymatic peels : accelerated cell renewal without chemical aggression

Complementary and alternative medicines

Facial acupuncture : stimulating energy points to tone the facial muscles

Natural mesotherapy : micro-injections of hyaluronic acid or vitamins

Cranial osteopathy : working on facial tension and posture

The complete HANLOÉ routine for an optimal natural facelift

The recommended expert protocol

MORNING :

  1. Gentle cleaning
  2. Absolute Elixir with Bakuchiol (3-4 drops) + upward massage
  3. Supreme Radiance Cream with hyaluronic acid
  4. SPF50 HANLOÉ (essential)

EVENING :

  1. Makeup removal and double cleansing
  2. Absolute Elixir with Bakuchiol (3-4 drops)
  3. Complete lifting massage (5-10 minutes)
  4. Absolute Nourishing Cream (for dry skin)

WEEKLY :

  • 2 gentle exfoliations
  • 1-2 firming masks
  • 3-5 gua sha or jade roller sessions

Results with the HANLOÉ routine

Thanks to highly concentrated natural active ingredients certified by COSMOS Organic/Natural, the HANLOÉ routine offers:

✓ A gradual and natural lifting effect

✓ Visible improvement in skin firmness

✓ A redesigned and sculpted oval face

✓ A reduction in wrinkles and fine lines

✓ A luminous and even complexion

✓ Plumped and comfortable skin

HANLOÉ's quality commitment : clean, certified formulas, free from parabens, silicones, mineral oils, and synthetic fragrances. Premium skincare designed in Europe, respectful of your skin and the planet.

Conclusion: patience and consistency are key

Naturally lifting the facial contours after 50 is not only possible, but offers lasting results when approached holistically and consistently. Combining natural cosmetics with high concentrations of active ingredients, daily manual techniques, and an optimized lifestyle allows you to regain a sculpted and rejuvenated face.

The HANLOÉ routine, with its certified formulas and exceptional active ingredients (bakuchiol, hyaluronic acid, botanical extracts), supports this profound transformation. Visible results within 4 to 6 weeks intensify over time for a natural and harmonious lifting effect.

The secret? Regularity, patience and exceptional care tailored to the needs of mature skin.

Your skin has a remarkable capacity for regeneration, even after 50. All it needs is the right tools, the right techniques, and the time to reveal its most beautiful version.


Discover the HANLOÉ Paris collection and our certified natural skincare products at www.atelierhanloe.com

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